I overcame health anxiety, and YOU can too!
I was challenged by moderate-to-severe health anxiety for far too long.
When I wasn’t getting the results I expected from my doctor’s recommendation of medication and counselling, I began my recovery, my way.
I designed my very own 4-stage, holistic, action-based recovery plan that:
Augmented, not replaced, my healthcare practitioner's advice.
Reduced or eliminated anxiety risk factors in every aspect of my life.
Integrated a blend of the cognitive-behavioural therapy (CBT) and acceptance and commitment therapy (ACT) techniques.
Developed the exact skills I needed to achieve my goals.
Sixty days later, I was back, and better than ever!
Get support from someone who gets YOU.
The guidance of someone who understands exactly what you’re going through can be the difference between success and failure.
Doctors, counsellors and your support system play a critical role - but they don’t truly understand, because they can’t.
Most haven’t experienced (and overcome) an anxiety disorder themselves - meaning they haven’t felt your symptoms, feared your fears, and have no idea how challenging health anxiety can be!
With me, you don't have to explain your symptoms or struggles to me - I understand.
What you get
What i ask of you in return
I’m doing this because I hate seeing unnecessary suffering, it’s rewarding to help people achieve their goals, but most of all I love getting results.
If you’re not 100% ready, I don’t want your money.
Overcome Health Anxiety
(only five 3 spots remaining)
3-month (12-week) health anxiety recovery program.
Personalized, holistic health anxiety action plan.
Weekly 30-minute video coaching sessions to help you:
Completely accept health anxiety.
Dramatically reduce or eliminate stress, anxiety, fear and panic.
Develop skills to disempower negative thoughts and respond to challenging situations.
Review your progress and access the exact resources you need to overcome health anxiety, fast.
Video recording of each session - watch it back anytime!
Weekly accountability email to keep you on track.
Email and chat support - I'm with you every step of the way!
Buy any coaching package, do the work, and if you don’t see any progress within the first 30 days, let me know and I’ll refund your money.