Health Anxiety Symptoms: The Ultimate List.

Imagine. You just had dinner, and feel a little indigestion. 🤢

You lay down to watch your favourite show and chill.

Suddenly, hot flashes permeate your entire body. Your hands and feet begin to sweat.

Your mouth is dry, and you feel lump in your throat, like you’re about to choke.

Your heart starts pounding. You check your pulse, and discover it’s skyrocketed to more than 140 beats per minute. 😧

You think, “what’s happening to me?”

That was me, on an otherwise calm November evening in 2017. I thought I was about to die.

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Christian Newman