Congratulations, you've taken your first step toward health anxiety recovery! 👏🏼
I'm mega proud of you for taking it with me today!
Accept is the first step toward living a healthy, fearless life, free of anxiety.
This stage is also the most important, because until you've completely accepted health anxiety, you're abdicating responsibility for your recovery, and are likely to remain stuck in the endless cycle of symptoms, tests, reassurance and worry.
Time to break that cycle, eh? Let's get this anti-anxiety ball rolling.
In few minutes, you'll receive another email containing exactly what you must focus on right now to fully accept, and in time, overcome, health anxiety.
PS: While you're waiting, why not say 'hi' on social media?