Stage 1:
Accept

Stage 2:
Learn

Stage 3:
Apply

Stage 4:
Grow

 

Congratulations, you've taken your first step toward health anxiety recovery! 👏🏼

I'm mega proud of you for taking it with me today!

Accept is the first step toward living a healthy, fearless life, free of anxiety.

This stage is also the most important, because until you've completely accepted health anxiety, you're abdicating responsibility for your recovery, and are likely to remain stuck in the endless cycle of symptoms, tests, reassurance and worry. 

Time to break that cycle, eh? Let's get this anti-anxiety ball rolling.

In few minutes, you'll receive another email containing exactly what you must focus on right now to fully accept, and in time, overcome, health anxiety.

Talk soon.

Christian.png
 

PS: While you're waiting, why not say 'hi' on social media?

  Christian Newman  Thank you for supporting my mission to end health anxiety.

Christian Newman
Thank you for supporting my mission to end health anxiety.